Heart Attack & Water

From: RAJAN RAJAN <brtrajan1922@gmail.com>
Date: Fri, 13 Apr 2012 16:23:38 +0530
Subject: 11/4 : 4 : Heart Attack & Water !
To:
*FWD : BRT Rajan *

    *Heart Attack & Water*

       *A doctor was asked why do we and other people urinate so much at
night time. Answer** **from this cardiac doctor was gravity holds water in
the lower part of your body when you are upright. When you lie down and the
lower body (legs etc) seeks level with the kidneys it is then that the
kidneys remove the water because it is easier. This then ties in with the
last statement! *

     *You need your minimum water...to help flush the toxins...out of your
body!*

     *Correct time to drink water...VERY *


*IMPORTANT!! *
Drinking water at a certain time maximizes its effectiveness on the body.
Drinking water at bed time will also help prevent night time leg cramps.
Your leg muscles are seeking hydration when they cramp and wake you up with
a Charlie Horse*.*
2 glasses of water...after waking up - helps activate internal organs
1 glass of water...30 minutes before a meal - helps digestion
1 glass of water...before taking a bath - helps lower blood pressure
1 glass of water…before going to bed - avoids stroke or heart attack
    

*Please pass this to the people you care about...*